Meet Rose McKenzie: A Guide for the Healing Journey

Some people move through life with an innate ability to see the world’s beauty in every season, much like an artist who finds poetry in change. They embrace both spring’s renewal and autumn’s quiet wisdom—always searching for meaning in life’s ebb and flow. Rose McKenzie is one of those people.

Her journey into psychotherapy wasn’t a straight path but a deeply personal one. She understands that healing isn’t just about “fixing” something—it’s about understanding, growing, and reconnecting with oneself. Through her work at Daru Therapy Centre, Rose helps individuals navigate life’s transitions, unpack past experiences, and develop emotional resilience.

Clients often describe Rose as someone who brings warmth into the room. Therapy with her isn’t about rigid formulas; it’s about creating a space where people feel safe, heard, and empowered. Using Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), and trauma-informed approaches, she helps clients explore their thoughts and emotions while building practical strategies for change.

What It’s Like to Work With Rose

Working with Rose is a collaborative experience. Therapy with her is not about giving advice but about helping clients feel understood, supported, and empowered. She provides a warm, non-judgmental environment where people can explore their thoughts and feelings openly. By the end of a session, clients often leave with greater self-awareness, emotional clarity, and confidence in their next steps.

What to Expect in a Session

Sessions with Rose are tailored to each individual’s needs. She integrates multiple therapeutic approaches to ensure that clients receive support that resonates with them. Expect deep reflections, guided conversations, and sometimes creative exercises such as role-playing or visualization. Above all, her sessions take place in a safe, supportive, and compassionate space.

Therapeutic Approaches

• Emotionally Focused Therapy (EFT) – Helps clients explore emotions and strengthen relationships.
• Cognitive Behavioural Therapy (CBT) – Identifies and challenges unhelpful thoughts and behaviors.
• Trauma-Focused Therapy – Creates a safe space to process trauma and build resilience.
• Integrative Therapy – Draws from multiple approaches to tailor therapy to each client’s unique needs.

Areas of Specialization

• Trauma & PTSD
• Relationship and Attachment Challenges
• Emotional Dysregulation
• Anger & Stress Management
• Self-Esteem & Personal Growth
• Anxiety, Mood Disorders & Personality Disorders

Credentials & Training

Education:

• Master of Arts in Spiritual Care and Psychotherapy (In Progress) - Wilfrid Laurier University
• Honours Bachelor of Arts in Environment and Society (June 2024) - McMaster University (Summa Cum Laude)

Training:

• Emotionally Focused Therapy Externship (December 2024) - International Centre for Excellence in Emotionally Focused Therapy

Therapy Philosophy

“It is a luxury to be understood.” — Ralph Waldo Emerson

“It’s not the years in your life; it’s the life in your years.” — Parkway Drive

Book a Session with Rose

Rose is currently accepting new clients for affordable psychotherapy services under supervision at Daru Therapy Centre,. Take the first step in your healing journey today.